Allroundsportsfitness

Invest in yourself!

Do you want to make the most of yourself?

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Session Types

At ASF, you can find various forms of personal training: Specific training sessions or rather a combination of different types of training? Anything is possible as long as it promotes your workout fun and you reached your goal (s)!

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With Allround Sports Fitness you come to get results. (Top) athletes train to achieve results and with the exact same attitude we are going to work together.
In a playful way or even with a military drill approach? There are many roads to Rome, but it starts: what do YOU want? Your goal then becomes OUR goal, of both you and your trainer.
So, let's do this!

Weight training, also for women! Training with weights is the best way to shape the body and provide an extra boost to fat burning. Weight training can be done in different ways from using your own body weight as resistance, kettlebells or gym equipment.

Weight training

Sport-specific training or training for a photo shoot? If you have a specific short term goal, you can choose from several options: special sessions for explosiveness, bootcamp or body sculpting? No matter what you choose, only one thing matters: give it a 100%! .

Short term goals

Example of a Tabata workout

Online Assistance Available    Result Orientated workouts  –  Indoor & outdoor workouts