Naturally, any type of training is designed to make the body fitter and stronger. Result: a tighter and more defined body shape with a lower body fat percentage.

My "body sculpting" is more targeted towards men and women who want to build 'dry and lean' muscle within a short time frame for example for a photo-, film shoot or magazine cover.

Ideally suited for eg. (Photo) models, actors or others who are being filmed or photographed in the short term. In a photograph you can actually appear to have more bodyfat than you really have. So if you're going to work on very specific body parts, you can counteract the optical illusion.

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