Bootcamp delivers high-intensity aerobic exercise in the open air. In extreme weather conditions we can divert to the gym for extreme indoor circuit training.

With ASF you have a choice between different training sessions:

- one on one

- In a group

- The hardcore version (US military style)

- The obstacle run (British style)

- The triathlon version (swimming, cycling and running)

More inclined towards a combination session? Let me know. There is more possible than you know!

Online Assistance Available    Result Orientated workouts  –  Indoor & outdoor workouts