Allroundsportsfitness
Explosiviteit2
Do you need more explosiveness for your sport or you just want to discover this skill for yourself and develop it? Bring it on!
These sessions can really give you a kick, if you notice that you can suddenly move much faster and sharper than before.
Always fun to do:  like, starting from a real starting block or being able to punch or kick fast.

Virtually every athlete can use explosiveness. Are you still looking to see if / how you can use your explosiveness? Mail or call me for advice!





Online Assistance Available    Result Orientated workouts  –  Indoor & outdoor workouts