At ASF, you can find various forms of personal training: Specific training sessions or rather a combination of different forms of training? Anything is possible as long as it promotes your workout fun and you reached your goal (s)!

You can receive one-to-one training, but group training is also possible if that is your preference. A special discount is given upon sign up of colleagues, acquaintances, friends or family members.

To see the different types of training: PERSONAL TRAINING and its different forms.

Online Assistance Available    Result Orientated workouts  –  Indoor & outdoor workouts